Dance. Bond. Babywear.
More than a class — joy, confidence and connection
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Starts Apr 21
62 British poundsLoading availability...
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1 hr
14 British pounds
Mummas Got Moves – Baby Sling Dance Class
Looking for something that gets you out of the house, lifts your mood, and helps you feel like you again?
Mummas Got Moves is a fun, welcoming dance class designed especially for mums—with your baby safely in a sling.
This isn’t about getting it “right” or being super fit. It’s about moving your body, boosting your confidence, and enjoying a positive, supportive space where everyone is welcome—however you show up.
Led by an award-winning instructor (Brighton Girl of the Year 2026 & MoveGB Top Fitness Provider), sessions are inclusive, relaxed, and designed to suit all levels—whether you love dance or haven’t moved in years.
✨ Expect:
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Feel-good music and easy-to-follow movement
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A relaxed, no-judgement environment
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Time to reconnect with your body
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A chance to meet other mums
👶 Suitable for babies in a sling/carrier
💜 No experience needed
🌿 Come as you are
About Me
Hi, I'm Monica, founder of Dance Vibes Co and the person behind Mumma's Got Moves.
My background is in both dance and supporting children and families, including those with additional needs, which has really shaped how I hold space in my sessions. I focus on creating environments that feel calm, inclusive, and easy to step into—especially if you’re feeling a bit out of your comfort zone.
Alongside running classes, I’ve been recognised with the Brighton Girl of the Year Award and the MoveGB Fitness Provider Awards, and I’m currently growing my work into wider community projects centred a
round inclusive movement and wellbeing.
Mummas Got Moves is a reflection of that approach—offering a space where you can move in a way that feels good, meet other mums, and take a bit of time for yourself, all with your baby right there with you.
Safety First
Be in the know!
What is the minimum age recommended for my baby to attend?
Your infant must be over 6 weeks old as by this stage of their development their bodies should be strong enough to be comfy and safe in a carrier for the duration of the class. You should have also had your 6 week postnatal check by then. If you have had a c-section please wait at least 12 weeks and you will need the ok from your health care professional.
What should we wear?
One layer is strongly requested for babies during class to avoid overheating, the same rule applies for babywearers. Please wear comfortable clothes, what you'd wear to the gym, and trainers.
What kind of babycarrier/ sling should I use?
Everyone will have a carrier that is best for them and their baby, one size does not fit all, there are so many carriers on the market! The one request is that your baby must be facing inwards/tummy to tummy for the class. Baby's who are younger than 4-6 months should only be carried inward facing to protect their developing spine and joints. The other reason for this is that if your baby falls asleep during class and they are outward facing their heads are not supported and their chins may drop to their necks, blocking their airway.
